Not much to add under this one apart from I pushed the last one hard and had to sit down at the top to catch my breath. Getting much cooler in the mornings now.
Running Notes:
Route: Bottom of Bellevue Street – 5 x 600m hill repeats
Distance: 6km
Not much to add under this one apart from I pushed the last one hard and had to sit down at the top to catch my breath. Getting much cooler in the mornings now.
Running Notes:
Route: Bottom of Bellevue Street – 5 x 600m hill repeats
Distance: 6km
Comrades and other short stories 