Uncategorized

Time Trial No.4: Just beat my 5km PB by 2 seconds

Really pleased. It’s a rare thing for me to go sub 23 minutes for 5km (only managed it once last year) and to improve my PB even by a fraction is fantastic considering it has stood since 2008. Now I need to smash it again before June 1…

Running notes:
Route: Wakame – turn around point – Wakame
Distance: 5km plus a 1km warm up
Time: 22:47

 

Standard

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google photo

You are commenting using your Google account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s