The most interesting thing that happened to me this morning was a bit of road rage (me in the middle of the road in a rage) yelling at the man in a white bakkie (why is it always men in white cars?) who tried to run me over. It was dark and I didn’t look properly so was probably partially my fault. Good reminder to be awake before getting the kit on.

Running notes:
Route: Bottom of Bellevue Street – 7 x 600m hill repeats 
Distance: 8km