Running notes
Route: Kloof Nek car park to the Lower Cable Station turn at the end of the tarmac on Tafelberg Road and back
Height climbed: 180m
Time started: 17:45
Total time: 1:20
Total distance: 12.5km
Weather conditions: Windy at the corner of Devil’s Peak
Temperature: 25˚
Runner’s condition: Slightly slow due to race on saturday