Sun again! Woke up with a dry throat – is that a cold coming?
Running notes
Route: My flat to Kloof Nek, Signal Hill and back to Kloof Nek, up to the cable station, back to the flat
Height climbed: 350m
Time started: 10:52
Total time: 1:40ish
Total distance: 16km
Temperature: 17˚
Runner’s condition: Blearghh
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