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Time trial No.7: …by myself

Yep, you know you have a problem when you plan to run a time trial by yourself. I mean who does that apart from crazy people? Had a good excuse as it’s a public holiday and I had the option of dinner out with a friend. There was also wine.

Running notes:
Route: Wakame – turn around point – Wakame
Distance: 5km plus a 1km warm up
Time: 22:14

 

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