Pretty surprised by how tired I was today. Justin felt sorry for me and gave me 8kg kettle bells instead of 12kg. He still made me do walking lunges up and down with them raised above my head.
Training notes:
360 Training
Pretty surprised by how tired I was today. Justin felt sorry for me and gave me 8kg kettle bells instead of 12kg. He still made me do walking lunges up and down with them raised above my head.
Training notes:
360 Training