Wow, I woke up exhausted this morning (could have been the two wines I drank at the work dinner), and my tummy didn’t feel right either. Nevertheless I went and did a slow 14km at 5:30am mostly in the dark. Now I just have to contend with yawning my way through the rest of the day.

Running notes
Route: My house – Kloof Nek – Camps Bay Drive – 7/11 – Camps Bay Drive – Kloof Nek – My house 
Distance: 14km