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PT Session No.11

‘Ha, bet you didn’t see that coming!’ said Justin. Er that’s right, because I couldn’t see anything through the sweat dripping into my bulging, bloodshot eyes. He’d got me lifting the 24kg kettle bell into a ‘goblet grip’ (who knew such a term existed?) and doing squats until my bum very nearly touched the floor. Ladylike it was not.

Notes:
360 Training

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