Legs still super tight, had to stop and stretch them a bit which is a worry, as I never have to do this once I start. Heart and lungs raring to go, hamstrings are too tight for more than a shuffle. Did loosen up a bit on the way back home though. 66km done / 34km to go.

Running Notes:
Route: My house – Kloof Nek – 1km over the top – Kloof Nek – My house
Distance: 10km