Added 12km to my weekend distance tonight on the mountain. Legs wanted to run, top half wanted to be on the couch. Last night’s gym session was a complete write-off as I could only manage to do the sets that involved me lying down on my back. #sobloodytired.

Running Notes:
Route: Kloof Nek – Cable station – End of Tafelberg Road – Cable Station – Kloof Nek
Distance: 12km