Short 12km Saturday stretch

Thought I was back to normal, not quite otherwise 12km wouldn’t have felt like 30km.

Running notes
Route: Sand Bar Camps Bay to a km past The Twelve Apostles
Time started: 7am
Total time: 1:10 hours
Total distance: 12km
Weather conditions: Sunny
Runner’s condition: Good


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s