They lied and made me run 31.5km. And then I said I’d run with them tomorrow. Idiot.

Running notes
Route: Camps Bay to Hout Bay, halfway up Chapmans Peak and back
Time started: 7am
Total time: 3:25
Total distance: 31.5km
Temperature: 24˚
Runner’s condition: I knew I shouldn’t have had that last beer.