The bloody wind was so strong this morning I couldn’t keep my eyelids open. I actually had that flapping face thing going on that you usually associate with sky divers. Of course this was fartlek day so running into the wind felt like I was pulling a car. Speaking of which I couldn’t run properly because I thought I was going to be blown under a taxi.

Running notes
Route: My flat to Keizersgracht Street for the 40 mins fartlek session and back
Time started: 07:00
Total time: 40 mins
Total distance: 5km
Weather conditions: Gale force wind