Uncategorized

Can it get any worse? 6 x 1km hill repeats before work

Only did 5 – felt a bit weak which was entirely due to the fact I didn’t eat dinner last night.

Running notes
Route: 1km hill repeats at 30% x 5 I was too lazy to run to bellevue so I drove there
Time started: 6:28am
Total time: 1:25
Total distance: 10km
Temperature: 20˚
Runner’s condition: Bit grumpy that I couldn’t get the full 6 in

Advertisements
Standard

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s