Uncategorized

Speed session with no wind!

Joy!

Running notes
Route: My flat to Keizersgracht Street for the 40 mins fartlek session and back
Time started: 07:00
Total time: 40 mins
Total distance: 5km
Weather conditions: Hot but no wind in Woodstock!

Advertisements
Standard

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s