Uncategorized

Club run and send off

Nice short 10km from Camps Bay polished off with a club breakfast at Cafe Sophia and a glass of champagne. Felt myself getting agitated towards the end – this could have been because I was late for my sports massage, or more likely I’m beginning to *%$£ myself.

Running notes
Route: Pick n Pay in Camps Bay to just past the Twelve Apostles and back.
Height climbed: ?
Time started: 07:30
Total time: 55 minutes
Total distance: 10km
Temperature: 20˚
Runner’s condition: Gah!

Advertisements
Standard

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s