Uncategorized

Heartbreak hills

Again. Nearly gave up at 5 reps.

Running notes
Route: My flat to Bellevue road, hill repeats and then home via Buitengracht
Height climbed: A lot
Time started: 10:26 (public holiday)
Total time: 1:20 ish
Total distance: 11km ish
Temperature: 25˚
Runner’s condition: Went out too late – way too hot

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