Yes, its really now that boring. I deliberated for 30 minutes about whether or not to do a short run of 7km, which after dithering decided wasn’t worth doing. So ran Buitengracht, Kloof Nek and Signal Hill for the second time in just over 24 hours. Lucky me. Least I didn’t get rained on.

Running notes
Route: My flat to Klook Nek via Buitengracht to the end of Signal Hill and back the same way I’d come
Height climbed: 300m
Time started: 09:42
Total time: 1:45
Total distance: 16km
Temperature: 17˚
Runner’s condition: Bored