Back at my ‘second home’

Sigh. I did manage to get out of bed this morning without bitching.

Running notes
Route: Gym
Height climbed: 9 x 2 minute hill repeats (9 at 5 incline 10 speed – which now means I have to increase the hill next week. Ick)
Time started: 06:15
Total time: 1:05:17
Total distance: 11:84km
Average pace: 5:55 min/km (Guestimate as I forgot the Nike+)
Temperature: Outside 23˚ (inside Wembley Square probably 27˚)
Runner’s condition: Fine
Song of the run: Bjork: Earth Intruders


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