Tafelberg Road

Not half as exciting as the run yesterday, but I did score some decent sympathy points with the crowd when I pointed out my war wounds. ‘Did I show you my purple fingers?’ Oooh.

Running notes
Route: Kloof Nek car park to the Lower Cable Station turn at the end of the tarmac on Tafelberg Road and back
Height climbed: 180m
Time started: 17:50
Total time: 1:18:20
Total distance: 12.59km
Average pace: 6:13 min/km
Weather conditions: Sunny
Temperature: 26˚
Runner’s condition: Fine


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