Uncategorized

PT Session No. 23

Was supposed to be an easier hour this afternoon, but as I discovered, a ‘lighter’ session is not the same as an ‘easier’ session. One minute side plank with my feet on a bench, led to some creative collapses.

Training notes:
360 Training

Advertisements
Standard

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s