Was supposed to be an easier hour this afternoon, but as I discovered, a ‘lighter’ session is not the same as an ‘easier’ session. One minute side plank with my feet on a bench, led to some creative collapses.
Training notes:
360 Training
Was supposed to be an easier hour this afternoon, but as I discovered, a ‘lighter’ session is not the same as an ‘easier’ session. One minute side plank with my feet on a bench, led to some creative collapses.
Training notes:
360 Training