Time trial No.8

Pretty tight hammies after the PT session yesterday. Ran into a big cloud of flies by Rocklands Beach, I could actually feel them hitting my face. Disgusting. Something must have been very, very dead on the beach tonight.

Running notes:
Route: Wakame – turn around point – Wakame
Distance: 5km plus a 1km warm up
Time: 22:23


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s