PT Session No.4: Can’t. Lift. My. Arms.

I wouldn’t usually write about the sorry state of my upper body strength, but today I’ll make an exception. I thought I’d say to the PT at the session this lunchtime that I wanted to do push ups. He paused, looked a me with a glint in his eye, and said ‘really?’. Oh, you can only imagine the beating I received.

360 Training


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