When I got to the top of Kloof Nek and saw the fog on Signal Hill I still decided to run it which was a bit of a mistake when the visibility went down to 5m and I was running on the road with the oncoming vehicles. Still here though, so lesson learned.

Running notes
Route: My house to Kloof Nek, Signal Hill and back, down to Camps Bay and back over the Nek and into town.
Time started: 7am
Total time: 2:30
Total distance: 21km
Temperature: 18˚
Runner’s condition: A bit scared