Okay so I’ve had my dinner of mashed sweet potato and wild brown rice, I’ll let that sink in a moment whilst you imagine just how horrid that is (though the hotel chef made it look nice with a sprig of something leafy)… I’ve packed my supporter bag, I’ve had a shower, I’ve checked my kit over a hundred times, and then I took it all out and checked it again, I don’t need to pin my numbers on because I already did that last night, twice. So yes, we’re ready. Now all I need to do is sleep.

I’ll type up the post race report tomorrow if I’m not too stiff to tap out the words. See you on the other side.