Only another four to go.
Running notes
Route: Gym
Height climbed: Flat
Time started: 06:13
Total time: 1:20
Total distance: 13.5km
8km time trial: 40 mins ish
Temperature: 20˚
Runner’s condition: Fine
Only another four to go.
Running notes
Route: Gym
Height climbed: Flat
Time started: 06:13
Total time: 1:20
Total distance: 13.5km
8km time trial: 40 mins ish
Temperature: 20˚
Runner’s condition: Fine