Uncategorized

Easy does it

A slow 10km in the gym. Couple of twinges, but all okay.

Running notes
Route: Gym
Height climbed: Flat
Time started: 18:49
Total time: 1:00
Total distance: 13.5km
Temperature: 22˚
Runner’s condition: Fine
Song of the run: Pussy Cat Dolls: Jai Ho

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